Theraputic Services
Psychotherapy offers the chance to take a step back and reflect on our experience. This can bring forward new ways of feeling and being in the world. Whatever the issues you are confronting, I am committed to providing open and supportive place. This can allow you to explore, better understand, and move through your experience.
Adolescence is a difficult time full of questions and challenges that can be difficult to cope with. I work with teens to help bring forward an opportunity to be heard in a way that can allow them the space to come into themselves. In turn, this can allow them to find a greater sense of agency, wellness, and stability.
Therapeutic healing can take many forms and group therapy provides a unique avenue towards it. Sometimes connection with others is the most powerful force towards change and growth. To that end, group therapy is an opportunity to experience support and healing in and through how we relate to others.