It Begins With Curiosity
Psychotherapy for Individuals & Groups
Psychotherapy offers the chance to take a step back and reflect on our experience. This can bring forward new ways of feeling and being in the world. Whatever the issues you are confronting, I am committed to providing an open and supportive place. This can allow you to explore, better understand, and move through what might normally be overwhelming in day-to-day life.
Adolescence is a difficult time full of questions and challenges that can be difficult to cope with. I work with teens to help bring forward an opportunity to be heard, giving them the space to know themselves better. In turn, this can allow them to find a greater sense of agency, wellness, and stability.
The therapeutic process can take many forms and group therapy provides a unique avenue towards it. Sometimes connection with others is the most powerful force towards change and growth. To that end, group therapy is an opportunity to experience support and healing in and through how we relate to others.
About Daniel Cobar
My orientation is to move towards your experience being the ground on which the work stands. To be seen, heard, and understood is a crucial step on the roads of our personal journeys. I engage with curiosity to help us really get to know what it means for you to be in the world and what new possibilities may be available as we continue along the path of our lives.
Contact Information
I am happy to provide a free consultation to talk about your needs and schedule further services. Please fill out the form and leave me a brief message.
If you prefer, you can also call and leave a message at (408) 831-2272. All messages and calls will be answered within 24 hours.
In-person services are available in San Rafael, CA, but telehealth options are also available.